60 Minute Full Body PNF Flexibility Routine (FOLLOW ALONG)
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YouTubeTom Merrick
60 Minute Full Body PNF Flexibility Routine (FOLLOW ALONG)
ACCESS ALL MY PROGRAMS: https://www.bodyweightwarrior.co.uk/app TRY THE 7 DAY FLEXIBILITY CHALLENGE! https://www.bodyweightwarrior.co.uk/7-day-challenge/ ROUTINE PDF: https://www.bodyweightwarrior.co.uk/blog/60-min-pnf-flexibility-routine FOLLOW ALONG PLAYLIST: https://www.youtube.com/playlist?list=PLXi7slewxuMJ5X0qMqgipbWjBGWqJnUV8 SHOP: http ...
1.1M viewsDec 27, 2020
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