The ULTIMATE Tonal Shoulder Workout (3 Heads, 25 Mins)
1:12
YouTubeActionJacksonFit
The ULTIMATE Tonal Shoulder Workout (3 Heads, 25 Mins)
Light up all three heads of your delts with this 25-minute Delt Destruction workout on Tonal. This quick, science-backed shoulder routine hits front, side, and rear delts for maximum growth and shape. Workout Breakdown: 1️⃣ Barbell Seated Overhead Press (Double Pyramid + Eccentric Mode) 2️⃣ Seated Overhead Press (Reverse Pyramid ...
1.3K views2 months ago
Shorts
Tonal is packed with powerful features but even longtime users might be surprised to discover a few strength training game-changers. In this video, we’re spotlighting some of Tonal’s most underrated tools: • Personalized progress tracking • Strength Score insights • Recovery Mode • Partner Workouts All things that make training smarter and more social. Whether you’re pushing for new goals or easing back into your routine, these features help you get more from the ultimate strength training syste
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391 views
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Aero: the perfect blend of cardio and strength training. Exclusive to Tonal 2. #hiitworkout #aero
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