72K views · 4.4K reactions | Think chocos are a healthy breakfast for kids? Think again. A 30g serving of chocos is 80% carbs, with 30% of it being sugar. The rest is mostly refined wheat flour and cornflour, with just 5% chocolate. This processed mix offers little nutrition compared to traditional Indian breakfasts. Ditch the chocos. Opt for wholesome options like idli, poha, or parathas to truly nourish your kids. | Prashant Desai | Facebook
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