10 Weighted Squat Variations to Build Stronger Glutes and Quads
10 Weighted Squat Variations to Build Stronger Glutes and Quads
Jun 23, 2024
shape.com
Squat Jumps
0:31
Squat Jumps
3.7M viewsFeb 9, 2011
YouTubeFitnessBlender
How To Squat For MAXIMUM GROWTH
6:08
How To Squat For MAXIMUM GROWTH
1.6M viewsMay 11, 2020
YouTubeRyan Humiston
The Squat - Training the Elderly
15:35
The Squat - Training the Elderly
107.2K viewsMar 10, 2016
YouTubeStarting Strength
5 Minute Pre-Training Resistance Band Activation
6:18
5 Minute Pre-Training Resistance Band Activation
1.5M viewsApr 18, 2021
YouTubeSoheil Var
How To Jump Squat | Nuffield Health
0:47
How To Jump Squat | Nuffield Health
247.3K viewsSep 10, 2015
YouTubeNuffield Health
How To Tempo Squat - Squat Supplemental Lift #1
3:50
How To Tempo Squat - Squat Supplemental Lift #1
79.8K viewsMay 3, 2019
YouTubeBarbell Logic
11:44
10 Minute SQUAT CHALLENGE | at Home Workout
120.9K viewsApr 9, 2020
YouTubeCaroline Girvan
2:41
How to Breathe Properly During Squats
483.8K viewsMar 21, 2013
YouTubeCaliforniaStrength
5:44
Top 5 Cheerleading Conditioning Drills
235.8K viewsFeb 23, 2017
YouTubeCheerConditioning.Academy
0:20
How to do Squat Pulse | Joanna Soh
603.2K viewsApr 17, 2017
YouTubeJoanna Soh
2:53
The Basic Squat - Balance Exercise - CORE Chiropractic
435.2K viewsMay 28, 2020
YouTubeCORE Chiropractic
10:41
10,000 SQUAT Challenge in 30 Days | Joanna Soh
3.4M viewsJun 28, 2017
YouTubeJoanna Soh Official
3:25
Best Exercises for Strength
1.5M viewsJul 17, 2018
YouTubeBarbell Logic
2:17
How to Do a Squat | Female Bodybuilding
88.5K viewsAug 27, 2013
YouTubeHowcast
1:52
How to Do a Squat | Gym Workout
2.4M viewsAug 27, 2012
YouTubeHowcast
2:45
How to Squat Properly: Anatomical Analysis
262.6K viewsNov 12, 2018
YouTubeMuscle and Motion
3:03
Knee Strengthening Exercise Routine (Bulletproof Knees)
6.4M viewsJan 8, 2019
YouTubeStrength Side
29:49
The Most EPIC Squat Clinic on YouTube - Tom Platz
421.1K viewsJun 27, 2018
YouTubeOld School Labs™
34:21
30-Minute No-Equipment Cardio Workout
1.2M viewsNov 17, 2019
YouTubePS Fit
6:04
15 MUST DO Squat Variation Lower Body Exercises (STRONG Legs & …
297.2K viewsMar 25, 2019
YouTubeCriticalbench
11:44
How To Sissy Squat (Beginners to Advanced Level)
257.8K viewsSep 26, 2020
YouTubeLearn - Australian Strength Performance
5:43
Squats for Beginners: How to Squat Effectively
239.6K viewsSep 24, 2019
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
5:56
THIS IS HOW TO MASTER THE BODYWEIGHT SQUAT: TRAINING …
136.6K viewsAug 6, 2018
YouTubeDr. Chris Raynor | Not Your Everyday Ortho
6:49
How to Squat Properly (MAJOR FORM FIX!)
12.3M viewsApr 10, 2014
YouTubeATHLEAN-X™
2:26
How to Do a Squat | Boot Camp Workout
9.3M viewsMay 2, 2012
YouTubeHowcast
16:53
How To Squat: Layne Norton's Squat Tutorial
4.2M viewsMar 19, 2015
YouTubeBodybuilding.com
14:23
The PERFECT Leg Workout (Sets and Reps Included)
9.5M viewsFeb 24, 2019
YouTubeATHLEAN-X™
2:15
How to Do a Squat Jump | Boot Camp Workout
2M viewsMay 9, 2012
YouTubeHowcast
1:50
How To Do A Sumo Squat | The Right Way | Well+Good
976.4K viewsJul 2, 2021
YouTubeWell+Good
See more videos
Static thumbnail place holder