1.2K views | Want bigger biceps?  These are two of my top exercises...
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1.2K views | Want bigger biceps?  These are two of my top exercises...
Matt Redman Fitness. Gorillaz · Feel Good Inc.. Want bigger biceps? 💪 These are two of my top exercises at the moment for growing biceps: 1️⃣ Bayesian curls These are a great exercise for loading the biceps while in a stretched positon. Placing muscles under tension while stretched is thought to be highly effective at stimulating muscle ...
212 views2 weeks ago
Matt Does Fitness Transformation
8 weeks out from my first natural bodybuilding show 😤…that was a joke btw (not the natural bit 😅). What’s not a joke is the Gymshark Summer Sale which goes live at 4pm this Thursday. It’ll be up to 50% off everything & MATT10 will save you an extra 10% 🤝
8 weeks out from my first natural bodybuilding show 😤…that was a joke btw (not the natural bit 😅). What’s not a joke is the Gymshark Summer Sale which goes live at 4pm this Thursday. It’ll be up to 50% off everything & MATT10 will save you an extra 10% 🤝
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my all time favourite biceps exercise. #biceps #bicepsworkout #bicepsexercises #musclegains #bodybuilding #bodybuildingtips #curls
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my all time favourite biceps exercise. #biceps #bicepsworkout #bicepsexercises #musclegains #bodybuilding #bodybuildingtips #curls
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