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28:16
YouTube
Vim and Vigor
Seniors Over 60 Intense Full Body Workout – Exercise in 30 Minutes
Are you ready to supercharge your fitness routine and embrace a healthier, more active lifestyle, even if you're over 60? Look no further! Join us for an exhilarating 30-minute full-body workout designed specifically for seniors, and let's break the stereotype that age means slowing down. In this engaging session, you'll discover a range of low ...
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