What Is Sanda Chinese Kickboxing? Introduction To Sanda
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What Is Sanda Chinese Kickboxing? Introduction To Sanda
Sanda is a full-contact martial art, often seen as a sport version of Kung Fu. It consists of hand strikes, kicks, elbows, and knees as well as trips, throws, and wrestling takedowns. In some way, you can look at Sanda as kickboxing with takedowns and grappling.
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