Feet Rotating In the Squat: What Does It Mean? | BarBend
Feet Rotating In the Squat: What Does It Mean? | BarBend
Jul 25, 2023
barbend.com
6.1K views · 240 reactions | A more advanced thoracic spine mobility...
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6.1K views · 240 reactions | A more advanced thoracic spine mobility...
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FacebookSquat University
Split Squat Spinal Rotation Disclaimer (for the record): Nobody lost their job in the making of this video. This is satire. In fact, when patients learn movements like this, they’re not seeing me LESS - they’re seeing me BETTER. Because they’re not coming in because they need me to “fix” them. They’re coming in because they want to move better, think sharper, and live longer. That’s performance enhancement. That’s healthcare done right. 1️⃣ The Movement This is a total-body neuromechanical chall
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