Quick lower ab exercise tip that you can apply to every bottom up movement you perform in your next ab workout. #vcut #abs | ATHLEAN-X
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Ab training just went vertical! The Vertical Crunch delivers a powerful combination of upper and lower ab engagement—perfect for results-driven members and innovative trainers. This self-powered, space-saving machine is ideal for small group training and PT sessions, helping your facility stand out with premium programming that drives real results. Want to level up your ab and glute offerings? Let’s talk. Explore more ab and glute solutions at https://hubs.la/Q03xFPYf0 #VerticalCrunch #TheAbsCom
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The best lower ab workouts to help you achieve V-cut abs
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