71 reactions · 7 comments | My Top 4 Shoulder Tips for Wide, Capped...
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71 reactions · 7 comments | My Top 4 Shoulder Tips for Wide, Capped...
1K views1 week ago
FacebookDimitrios Mentis
💎 Build shoulder caps with the upright row
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💎 Build shoulder caps with the upright row
200 views2 months ago
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Ultimate Fitness on Instagram: "These 4 exercises build round caps, width, and real shoulder strength No fluff No wasted reps Just work that shows up in your physique Train smart Stay consistent Let the results talk Save this workout and try it this week #workout #motivation #shoulderworkout #shoulderday #broadshoulders #musclebuilding #strengthtraining #mensfitness #gymreels #fitnessmotivation #trainwithpurpose #consistencyiskey #physiquetraining #coachd #ultimatefitness #repsoverexcuses #putin
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Ultimate Fitness on Instagram: "These 4 exercises build round ca…
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