4K views · 57 reactions |  5 SKATER JUMP VARIATIONSThe skater jump...
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FacebookBJ Gaddour
4K views · 57 reactions |  5 SKATER JUMP VARIATIONSThe skater jump...
BJ Gaddour. Gucci Mane · Lemonade (Instrumental). 💥 5 SKATER JUMP VARIATIONSThe skater jump is one of my favorite low-impact, high-return bodyweight cardio & glute exercises. Here are 5 unique variations using slant boards to access unique training angles & get more out of this staple movement:1.) Toes-Elevated: Stretches calves & ankles ...
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