APARTMENT FRIENDLY 5 Min Full Body Warm Up – No Equipment Needed | TIFFxDAN
6:20
YouTubeTIFF x DAN
APARTMENT FRIENDLY 5 Min Full Body Warm Up – No Equipment Needed | TIFFxDAN
Follow along with me in this 5 min warm up routine that is APARTMENT FRIENDLY (simply modify the jumping jacks with side step jacks) for your at home workouts! It's so important to warm up before EVERY single workout. Benefits of warm up exercises before workout: - helps you to loosen up your body if you feel stiff - helps to increase the blood ...
3M viewsMar 8, 2021
Warming up Exercises
186K views · 755 reactions | Stop warming up like an amateur and get prepared like a pro with these 3 golf specific mobility exercises. Follow for more golf content! #GolfFitness #golftips #golfwarmup | J Golf Fitness | Facebook
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186K views · 755 reactions | Stop warming up like an amateur and get prepared like a pro with these 3 golf specific mobility exercises. Follow for more golf content! #GolfFitness #golftips #golfwarmup | J Golf Fitness | Facebook
FacebookJ Golf Fitness
104.2K views1 week ago
496K views · 10K reactions | Three bar exercises to save for your next bodyweight workout  (advanced exercises) 1. Skin the cat 2. Grip Pull-ups 3. Bicycle kicks Tip: when warming up grab hold of the high bar and do 3 sets of dead hangs for 15-30 seconds Shred up with me with my new 6 week shred program available link below!  @jrokkmedia MichaelVazquez.com/video-programs | Michael Vazquez | Facebook
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496K views · 10K reactions | Three bar exercises to save for your next bodyweight workout  (advanced exercises) 1. Skin the cat 2. Grip Pull-ups 3. Bicycle kicks Tip: when warming up grab hold of the high bar and do 3 sets of dead hangs for 15-30 seconds Shred up with me with my new 6 week shred program available link below!  @jrokkmedia MichaelVazquez.com/video-programs | Michael Vazquez | Facebook
FacebookMichael Vazquez
497K views3 weeks ago
79K views · 923 reactions |  Always warm up before your training! Don’t skip this crucial step. These exercises are some of the best for warming up your shoulders before any upper body session. Enjoy your day. CAK#TrainSmart #WarmUp #FitnessGoals | Charbel Abou Khattar | Facebook
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79K views · 923 reactions |  Always warm up before your training! Don’t skip this crucial step. These exercises are some of the best for warming up your shoulders before any upper body session. Enjoy your day. CAK#TrainSmart #WarmUp #FitnessGoals | Charbel Abou Khattar | Facebook
FacebookCharbel Abou Khattar
44.5K views1 week ago
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