5000 Step Full Body Workout in 30 Minutes
35:30
YouTubeBody Kind Fitness
5000 Step Full Body Workout in 30 Minutes
Lets do 5000 steps and work the whole body in half an hour! This fast walking step goal workout will raise your heart rate and get those calories burning. 30 seconds of fast walking followed by 45 seconds of cardio and strength training intervals to get a really good full body workout and achieve that step goal! Remember to always take the ...
10.8K viewsApr 14, 2022
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