Why add wrapping to frappés & petit battement? Because the band helps activate your adductors and turn out muscles, train your stability, enhance proprioception and body awareness, and refine precision. ✨ Try this exercise and feel the difference! → More tools at www.pbt.dance #ProgressingBalletTechnique #PBT #DanceTraining #BalletTechnique #BallerinaTraining | Progressing Ballet Technique
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Why add wrapping to frappés & petit battement? Because the band hel…
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Many students blur the line between frappé and petit battement, but they’re not the same. In frappé, you strike with an accent and a beat: one, one, one. Petit battement is even and continuous, with no accents, and always at the cou-de-pied, not up by the calf. Precision here will make your footwork sharper and more articulate. | Runqiao Du Ballet Coaching
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14K views · 83 reactions | During a frappé exercise, dancers are...
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