Sounds like hype: there’s scant evidence the ‘binaural beats’ illusion relaxes your brain
3:00:18
theconversation.com
Sounds like hype: there’s scant evidence the ‘binaural beats’ illusion relaxes your brain
The internet is awash with videos that claim to use ‘binaural beats’ to improve your focus or relieve stress. But while they can influence your brain, the touted mood-enhancing effects may not be.
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