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Total Body Conditioning Workout | Level 2- BeFit in 30 Extreme
20:19
YouTubeBeFiT
Total Body Conditioning Workout | Level 2- BeFit in 30 Extreme
Total Body Conditioning Workout | Level 2 from BeFit in 30 Extreme is an explosive cardio conditioning strength workout that incorporates 3 intense circuits of endurance, strength, and plyometric exercises that are designed to sculpt lean muscle, strengthen the core, increase endurance, and kick-start the metabolism to ignite your fat-burning ...
1.2M viewsFeb 5, 2013
Shorts
45 Minute Strength & Conditioning Workout [Dumbbells + Cardio-HIIT]
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LIVE: TOTAL BODY CONDITIONING / FULL BODY FAT BURNING
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