Emotional First Aid Series: The Butterfly Hug Technique
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Emotional First Aid Series: The Butterfly Hug Technique
Originally published April 4, 2018, updated April 6, 2021Today's Self-Care Technique is The Butterfly Hug. Join in with the video below to practice this technique. FREA has created a handout that can be downloaded here: PDF-The Butterfly Hug. We believe recovery must include self-empowerment tools. We believe that the more you are supported in ...
Feb 6, 2020
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