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Let's talk about the benefits of weapons training. Kali, a Filipino martial art, incorporates weapon training as a means to develop empty-hand skills. By using weapons in training, practitioners gain several benefits. Firstly, weapon training in Kali helps to improve coordination, agility, and overall body control. The weight and resistance of the weapon challenge the practitioner to move with precision and power. Secondly, weapon training enhances spacial distancing awareness. Practitioners lea