How to Build More Muscle With the Dumbbell Chest Fly
5:07
How to Build More Muscle With the Dumbbell Chest Fly
Mar 6, 2024
Men's HealthBrett Williams,NASM,Ebenezer Samuel,C.S.C.S.
25 reactions · 3 comments | Chest fly with a close grip press. The...
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25 reactions · 3 comments | Chest fly with a close grip press. The...
362 views1 month ago
FacebookDee Jackson
585K views · 2.4K reactions | One of my favorite chest exercises - the cable fly press  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This one gives you a lot of bang for your buck. You get a bigger stretch than a typical press and more stability compared to a fly, all resulting in huge chest gains. If you haven’t tried this one yet, give it a go next time at the gym! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalbodybuilding #chest #chestexercise #strengthtraining #bigchest #workout | Marcus Filly | Facebook
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585K views · 2.4K reactions | One of my favorite chest exercises - the c…
183.6K views2 weeks ago
FacebookMarcus Filly
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