Learn ChiWalking in five easy steps (Episode 42)
4:22
YouTubeMind Your Body TV with Stephanie Stephens
Learn ChiWalking in five easy steps (Episode 42)
(http://www.mindyourbody.tv) Certified instructor Serena Scott Thomas demonstrates the five steps to proper ChiWalking. Walking. We have to do it and millions of us also do it for health and recreation. No wonder walking is such a popular daily exercise—it's got a lot to like, especially when we take it to a new level with ChiWalking from ...
160.3K viewsOct 8, 2012
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