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6.5M views · 35K reactions | Best 5 Day Workout Split Training 5 times a week? Use this split: push, pull, legs, upper, and legs again for maximum results. For daily fat
Alfie Evans - Online Fitness Coach. Alfie Evans - Online Fitness Coach · Original audio. Best 5 Day Workout Split🔥 Training 5 times a week? Use this split: push, pull, legs, upper, and legs again for maximum results. For daily fat loss/muscle growth tips follow me.
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