5 CHIA PUDDING RECIPES 😍 Chia pudding is a nutrient-dense, low-carb, high-fiber snack that’s rich in omega-3s, protein, and antioxidants making it a convenient, heart-healthy, and digestion-friendly option for sustained energy and easy meal prep. 1. Vanilla Chia Pudding 110-120kcal 1 tbsp chia seeds 1/2 cup almond milk 1/2 tsp vanilla bean paste (or extract) 1 tsp organic honey (or maple syrup) 2. Chocolate Chia Pudding 85-95kcal 1 tbsp chia seeds 1/2 cup almond milk 1 tsp cocoa powder 3. Blueb

How to Make Chia Seed Pudding 4 Ways: Sorry, overnight oats. This is our new favorite, fiber-filled make-ahead breakfast. Get the recipes: http://spr.ly/61818tgwW | EatingWell

1M views · 5.9K reactions | 5 Healthy Chia Pudding Recipes  | The Cooking Foodie | Facebook

96K views · 180 reactions | This chocolate chia pudding is smooth, creamy and no-cook. It’s sweetened with maple syrup, made with coconut milk and is paleo and vegan. Tastes just like regular pudding! Click here for the recipe - https://www.texanerin.com/chocolate-chia-pudding | Texanerin Baking | Facebook

78K views · 950 reactions | Here are the benefits of chia seed pudding in my favorite way to make it | Dr. Livingood | Facebook