22K views · 171 reactions | Set your glutes on  with this squat sequence! | The DB Method | Facebook
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22K views · 171 reactions | Set your glutes on  with this squat sequence! | The DB Method | Facebook
The DB Method. . Set your glutes on 🔥🔥🔥 with this squat sequence!
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DB Method Reviews
28K views · 1.1K reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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28K views · 1.1K reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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109 reactions · 3 comments | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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109 reactions · 3 comments | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
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The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
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3.1M views · 2.2K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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3.1M views · 2.2K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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Squats are hard. Simplify squats with The DB Method! Our patented design directs the work into the hips and away from the knees for superior, low-impact squats. Less pressure on the knees and hips! | The DB Method
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Squats are hard. Simplify squats with The DB Method! Our patented design directs the work into the hips and away from the knees for superior, low-impact squats. Less pressure on the knees and hips! | The DB Method
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Activate your glutes to increase the power, speed and efficiency of your runs. Try our on-demand total body workouts. The machine folds and rolls for easy storage. | The DB Method
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Activate your glutes to increase the power, speed and efficiency of your runs. Try our on-demand total body workouts. The machine folds and rolls for easy storage. | The DB Method
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DB Method Before and After
3.7K views · 480 reactions | "I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method | Facebook
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3.7K views · 480 reactions | "I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method | Facebook
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Curly Girl Method Before and After - One Year Progress Update - The Holistic Enchilada
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Squats are hard. Simplify squats with The DB Method! Our patented design directs the work into the hips and away from the knees for superior, low-impact squats. Less pressure on the knees and hips! | The DB Method
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Activate your glutes to increase the power, speed and efficiency of your runs. Try our on-demand total body workouts. The machine folds and rolls for easy storage. | The DB Method
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Squat Workouts for Everyone – Tighten, Tone, Turn Heads
Squat Workouts for Everyone – Tighten, Tone, Turn Heads
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The fun & easy way to keep your squat form in line while building a stronger support system! cc. @kathhhattack | The DB Method
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5 reasons to squat: •Builds strength •Burns fat •Increases mobility •Prevents injury •Earns you a great 🍑 | The DB Method
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Need some cardio? Try these two advanced squat variations on the machine. Start with the Hand Release Squat. Make sure to keep your core engaged and squeeze your glutes at the top 🍑 When you’ve mastered that, introduce the Arm Release Squat into your workouts. Make sure to start slowly so your form is on point 💪 Try one of our most popular YouTube workouts, DB Cardio Sculpt, if you’re up for a cardio challenge 👊 | The DB Method
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