Functional Kettlebell Chest & Triceps 👉 Build functional strength focused in your chest and triceps with this series from TDF 📲 this week 🤟 Built with some of my favorite dynamic KB and Bodyweight upper body moves🔥 Who’s trying this workout next week? Drop a 🗯️ and let me know! #kettlebell #kettlebells #kettlebellworkout #growthmindset #strongerthanyesterday #strengthtraining #functional #chestandtriceps | Dr. Colin
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