Build Dynamic Power and Balance With Lateranl Plyometric Jumps
Build Dynamic Power and Balance With Lateranl Plyometric Jumps
Sep 21, 2020
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1.2K views · 26 reactions | “Lateral Plyometric Reactive Jumps using the FITLIGHT System with these amazing pro hockey players from Markham Thunder” via Pierre's Elite Performance | Fitlight Training | Facebook
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