When grief settles in, when the words won’t come, when creativity feels stuck—sometimes the most healing thing I can do is walk. There’s something sacred in the movement. It releases what I can’t control, invites unexpected clarity, and gently lifts the fog. Endorphins rise, blood flows, and slowly, so does hope. So here’s your gentle challenge: Sometime this weekend, take a walk—no agenda, no hurry. Let your soul catch up with your body. Notice what surfaces. Breathe deep. Be present. One step
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People in the Tampa Bay area know the name Henry Lyons, the disgraced preacher sent to prison years ago. He was released and taken in by a Tampa church as their pastor. But a Times investigation has found he is up to some familiar behavior. Read the full report: http://www.tampabay.com/news/religion/Broken-Trust-How-Henry-Lyons-cheated-a-Temple-Terrace-church-and-one-of-the-world-s-wealthiest-charities_166056897 | Tampa Bay Times
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