Simply by doing these variations of malasana We can - remove the stuck negative emotions from body - Work on reproductive health - Work on fertility ( male female) - Work on constipation - Work on digestion - Work on healthy skin And the good part is , it can be done by all those who have knee pain ( since it wont pressure ok your knee) Bonus tip :- have water the first thing in morning, in this position only :) This will help in easy movement of bowels as well :) Any queries are welcome | Yoga
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Simply by doing these variations of malasana We can - remove the stuck negative emotions from body - Work on reproductive health - Work on fertility ( male female) - Work
Yoga with muskan . Amit Kumar · Bade Achhe Lagte Hain. Simply by doing these variations of malasana We can - remove the stuck negative emotions from body - Work on reproductive health - Work on fertility ( male female) - Work on constipation - Work on digestion - Work on healthy skin And the good part is , it can be done by all those who have ...
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