Sit-Up Demos, Scaling & Progressions, Warm-Ups | WODwell
Sit-Up Demos, Scaling & Progressions, Warm-Ups | WODwell
Sep 26, 2019
wodwell.com
3.8K views · 78 reactions | Ever wonder what it's like to sit in a 200 MPH Turbine Race Cockpit? Well here's your chance to find out! Take a tour of Miss GEICO and see what power really is... (Cred - alvinski100) #powerboatnation #missgeico #offshoreboat #turbineboat | Powerboat Nation | Facebook
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3.8K views · 78 reactions | Ever wonder what it's like to sit in a 20…
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Notice your child sitting in a W position? Prolonged W-sitting can lead to tight hips, weak core muscles, and poor posture over time. This week on Miss Hayley’s Muscle of the Week, we’re focusing on the adductor magnus—a muscle that can contribute to W-sitting when it becomes tight. Miss Hayley demonstrates a helpful stretch to gently lengthen the adductor magnus, supporting healthier sitting and promoting hip flexibility. Let’s help our kids sit strong and stand tall! 💪👧 #pediatrictherapy #ws
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