5 Traditional Muay Thai Stances for Beginners and Advanceds
5 Traditional Muay Thai Stances for Beginners and Advanceds
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Muay Thai Stance: Explained - Muay Thai
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The Muay Thai Stance: Breakdown and Analysis
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Muay Thai Stance For Beginners ✅ Let’s take it back to basics today… The Muay Thai stance typically involves standing with your feet shoulder-width apart, with one foot slightly forward and the other foot slightly back. Keep your knees slightly bent and your weight centered. Your hands should be up near your face, elbows tucked in, ready to defend or strike. This stance provides balance, mobility, and readiness to both attack and defend. For those of you new to the sport of Muay Thai, is this us
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