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Muscle 2.0 Workout
MUSCLE UP 24kg 6 reps. (Mà 2 reps cuối fail quá nên mình đã cắt ra🤣) Hướng dẫn thực hiện muscle up: https://youtu.be/8W8Z5QOhWrI #Lhworkout | Làng Hoa Workout
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MUSCLE UP 24kg 6 reps. (Mà 2 reps cuối fail quá nên mình đã cắt ra🤣) Hướng dẫn thực hiện muscle up: https://youtu.be/8W8Z5QOhWrI #Lhworkout | Làng Hoa Workout
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13K views · 1.3K reactions | Today’s video clip is from our STS 2.0 Trisets workout. Training in a tri-set format, grouping three exercises back to back, is an excellent technique for hypertrophy and strength because of the extra volume and time under tension with little to no rest between the exercise groupings. *Pre-Order Cathe's New STS 2.0: Muscle & Recovery Workout Program Now At: https://bit.ly/2WDfkdh and Get Free Worldwide Shipping! | Cathe Friedrich | Facebook
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13K views · 1.3K reactions | Today’s video clip is from our STS 2.0 Trisets workout. Training in a tri-set format, grouping three exercises back to back, is an excellent technique for hypertrophy and strength because of the extra volume and time under tension with little to no rest between the exercise groupings. *Pre-Order Cathe's New STS 2.0: Muscle & Recovery Workout Program Now At: https://bit.ly/2WDfkdh and Get Free Worldwide Shipping! | Cathe Friedrich | Facebook
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67K views · 71K reactions | One of the benefits anytime you ask ‍↕️‍↕️ . . #teamimmortal #carryon #fitness #gym #workout #fit #imhim #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #calisthenics #lifestyle #healthy #gymlife #love #healthylifestyle #personaltrainer #muscle #instagood #weightloss #exercise #gymmotivation #explorepage #share | Devocye Sanders | Facebook
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