20 Plank Exercise Variations - Moves For A Plank Workout
5:16
YouTubeRedefining Strength
20 Plank Exercise Variations - Moves For A Plank Workout
20 Plank Exercise Variations - Moves For A Plank Workout Planks are a must-do core move. And while you should always include the Basic Planks in your workouts, it can be fun to add some variety in every once in awhile. All of these Plank Variations will continue to build your core strength and stability and help you prevent and alleviate low ...
2.8M viewsJul 7, 2015
Shorts
Planks for beginners: Proper form and 10 variations
6:47
Planks for beginners: Proper form and 10 variations
Minus The Gym
Take The PLANK CHALLENGE// 8 Plank variations
5:19
989.3K views
Take The PLANK CHALLENGE// 8 Plank variations
Heather Robertson
Plank Challenge
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
716K viewsSep 28, 2023
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTubePamela Reif
12M viewsMay 31, 2018
PLANK CHALLENGE | 1 Minute 30 Second Plank Workout (NO REST)
1:46
PLANK CHALLENGE | 1 Minute 30 Second Plank Workout (NO REST)
YouTubePeachy Gains
15.4K viewsApr 5, 2023
Top videos
10 Plank Variations To Build Strength + Full Plank Tutorial
7:43
10 Plank Variations To Build Strength + Full Plank Tutorial
YouTubeJTM_FIT
10K viewsMay 29, 2024
8 Insane Plank Variations for a Stronger Core!
9:58
8 Insane Plank Variations for a Stronger Core!
YouTubeJames Tang Fitness
3.5K views11 months ago
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + Wrist Warm Up | Follow Along
13:06
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + Wrist Warm Up | Follow Along
YouTubemobility by julia reppel
43.3K viewsMay 21, 2024
Plank Variations
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINING)
3:56
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINING)
YouTubeCriticalbench
174K viewsFeb 11, 2019
22 Plank Variations
1:29
22 Plank Variations
YouTubeMen's Health
163.7K viewsJan 26, 2016
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
YouTubeCaroline Girvan
767.3K viewsJan 14, 2021