25K views · 1.5K reactions | A Mudrā is a symbolic or ritual gesture performed by the hands, often used in practicing Hinduism and Buddhism. Watch this video to know about the true meaning of #Mudra & don't forget to share it with your loved ones! | Om Bhajan Bhakti | Facebook

187 reactions | Channel the sun's energy with the Surya Mudra! ☀️爐 This hand gesture taps into the vitality of sunlight, boosting your well-being. #SuryaMudra #Wellness #Mindfulness | Morarji Desai National Institute of Yoga | Facebook

679K views · 6.5K reactions | Surya' or sun hand mudra for sugar...

Surya mudra is a hand gesture that increases the fire element and eliminates the earth element in the body. A Sanskrit term, surya means "sun" and mudra means "gesture." Surya mudra is a finger arrangement which is believed to represent that energy in our bodies is received from sunlight. ✅Diabetes ,Thyroid, Weight Management: , Body Temperature: , Depression ,relieve constipation., improve metabolism., treat the flu, relieve problems caused by cold weather, like dry skin, sore throat, and painf

1.8M views · 10K reactions | Pitta Nashak Mudra ✅️ Sourav Yoga...

1.3M views · 6.8K reactions | Mudra For Periods Pain Relief ✅️ Good For Women Health  Sourav Yoga Are you also suffer from period cramps then try this effective mudra #yoga #trending #yogaretreat #yogainspiration #yogaheals #reels #healthylifestyle #Period #periodpain #pcos #pcos #beading #tips #trend #virals #trendingreels #viralreels #viralpost #2025goals #mudra #2025reels #like #fitness #women #womenhealth #health #viral #explorepage | Sourav Yoga | Facebook