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3.4K views · 28 reactions | Yoga is more than just postures—it’s a way of living in harmony with mind, body, and nature. Our Bachelor’s Specialization in Yoga & Ayurveda Wellness offers a holistic approach, blending ancient wisdom with modern science. Deepen your practice, explore Maharishi Ayurveda, and graduate with over 1,000 hours of training to share yoga in its most authentic form. Learn more about the program at exploremiu.org/42V8U9d | Maharishi International University | Facebook
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10-Minute Yoga for Beginners | Yoga With Adriene
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yogawithadriene.com
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