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Explaining on Instagram: "Follow (us) @Explaining to Learn something NEW every day 🧠💫 In the 1948 Superman serials, filmmakers solved early special effects limits by using hand-drawn animation whenever Superman flew. 🦸‍♂️✏️ Instead of wires or models, artists animated Superman frame by frame, giving his flight a smooth, cartoon-like motion that blended live action with illustration. At the time it felt futuristic, but today it looks charming and wholesome, like a comic book brought to life. I

Sascha Barboza on Instagram: "🍌 Torta Fit de Banana Proteica (alta en proteína y fibra) Ingredientes: 3 bananas medianas maduras, machacadas 1 taza de harina de avena 150 g de yogurt griego 2% 160 g de queso cottage 2% 2 huevos 1 cucharadita de fécula de maíz 1 cucharadita de polvo para hornear ½ cucharadita de sal ½ taza de endulzante sin calorías @peggysfood (a base de celulosa y monk fruit) 1 cucharadita de vainilla 1 scoop de proteína en polvo sabor mantequilla de maní 10 g de psyllium husk