✨ Here’s how to whiten your teeth for the long haul: ☕️Stop Stains Before They Start: Drink water alongside your coffee, tea, or wine, or rinse afterwards (DO NOT brush until at least 45 minutes afterward!) 🪥Switch to nano-Hydroxyapatite: It results in a smoother enamel structure than fluoride, reflecting light back in a way that appears brighter than the bumpier structure of fluoride. I use @feedyourgoodguys ❌Skip the Cheap Whitening Strips: They can harm your enamel and your oral microbiome a