Ever feel dizzy, disoriented, or “off” in busy environments... like the grocery store, an escalator, or watching train go by? You’re not overreacting. You’re not imagining it. And it’s not ‘just anxiety.’ It could be sensory mismatch, which occurs when your brain receives conflicting signals from your visual, vestibular, and proprioceptive systems. This is very common with vestibular dysfunction, and it can make everyday environments feel overwhelming. Want strategies to navigate visually-stimul