Essential Chest & Shoulder Workout | Erin Stern's Elite Body 4-Week Fitness Plan
14:43
Essential Chest & Shoulder Workout | Erin Stern's Elite Body 4-Week Fi…
2.1M viewsApr 28, 2016
YouTubeBodybuilding.com
Erin Stern's Training & Fitness Program
10:33
Erin Stern's Training & Fitness Program
232.2K viewsMay 13, 2013
YouTubeBodybuilding.com
Full Arm Workout | Home Workout With Dumbbells Only | Erin Stern Fitness
10:34
Full Arm Workout | Home Workout With Dumbbells Only | Erin Stern …
552.4K viewsJan 15, 2020
YouTubeErin Stern
Grow Your Shoulders | Full Workout | Build Muscle
11:55
Grow Your Shoulders | Full Workout | Build Muscle
207.4K viewsMar 11, 2019
YouTubeErin Stern
Legs and Glutes Gains | Full Workout with Free Weights
9:26
Legs and Glutes Gains | Full Workout with Free Weights
126.1K viewsOct 20, 2020
YouTubeErin Stern
Erin Stern on Instagram: "Looking for a 🔥back and biceps workout to create an hourglass shape? Check this one out: A) heavy pulldowns 3x8 B) plate curls 3xAMRAP A) alternating arm/ iso hold supine row 3x8 B) spider curls 3x8 A) double dumbbell pullovers 3x10-12 B) crossbody curls 3x8-10 each A) high cable rows, elbows out 3x10-12 B) concentration curls on cable machine 3x8-10 Want a deep dive on any of these exercises? For example - for the pullovers, arching the back and pinning the shoulders
Erin Stern on Instagram: "Looking for a 🔥back and biceps workout to c…
20.5K views4 months ago
Instagram
Erin Stern on Instagram: "Lateral raise variations to build beautiful shoulders!"
0:30
Erin Stern on Instagram: "Lateral raise variations to build beautiful …
725.8K viewsJan 3, 2023
Instagram2x_ms_olympia
Erin Stern BACK WORKOUT | How to Train Like a Figure Champion
41K viewsMay 21, 2018
YouTubeCriticalbench
3:15
Erin Stern Workout - 13 Upper Body Exercises REVEALED
107.5K viewsJun 8, 2015
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1:27
Instagram
18.2K views8 months ago
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4:54
Erin Stern on Instagram: "Here are some pointers for taking progres…
43.4K viewsJul 20, 2020
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3:40
Erin Stern on Instagram: "Here’s a quick, do-anywhere shoulder work…
38.1K viewsSep 8, 2020
Instagram2x_ms_olympia
1:50
Erin Stern on Instagram: "A sneak peek of the latest YouTube video f…
9.7K viewsMar 17, 2022
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0:14
6K views · 35 reactions | It’s hard to steal the show from Erin Stern, bu…
6.1K views2 weeks ago
FacebookOxygen Magazine
1:00
Erin Stern on Instagram: "Exercises to help create the illusion of a sma…
74.3K viewsSep 10, 2022
Instagram2x_ms_olympia
8:31
Beautiful Upper Back | Full Workout | Erin Stern
44.5K viewsFeb 8, 2023
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Erin Stern on Instagram: "Total body - athletics and aesthetics 😍 Worko…
2 months ago
Instagram2x_ms_olympia
1:12
Instagram
36.9K views9 months ago
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9:50
Shoulders and Upper Back Workout to Build Muscle and Burn Fat
110.9K viewsMar 17, 2021
YouTubeErin Stern
9:03
Back & HIIT Workout | Training Explained
123.4K viewsJun 25, 2018
YouTubeErin Stern
7:39
Burn Fat Faster | 15 Min. Full Body Workout | Barbell Complexes
446.9K viewsJul 26, 2018
YouTubeErin Stern
10:41
30-Minute Total Body Workout | Get Lean | One Set of Dumbbells
298K viewsMar 19, 2019
YouTubeErin Stern
Erin Stern on Instagram: "Grab your dumbbells and a bench - let’s sup…
19.3K views1 month ago
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6:14
How to Create a Workout Plan with Erin Stern | Beginner-Friendly Guide
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YouTubeCellucor
7:56
Toned Arms Workout | Erin Stern's Slim & Sculpted Arm Workout
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Total Body Workout | The Key to Strength & Aesthetics?
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YouTubeErin Stern
1:36
Erin Stern, Crossfit, Day 2 - 235 lbs 5rm deadlifts, weighted push ups!
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Exercises You Haven't Tried | Build Your Ideal Body | Muscle Gain Fat …
270.2K viewsOct 17, 2018
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7:54
Chest & Back Superset Workout for Serious Gains (Fast + Effective!)
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YouTubeErin Stern
4 Glute Only Exercises with Erin Stern | Grow & Activate Your Butt …
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YouTubeCellucor
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