The PERFECT Beginner Workout (Sets and Reps Included)
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
7.1M viewsJan 11, 2021
YouTubeATHLEAN-X™
30-Minute Full-Body Strength-Training Workout With Weights
34:38
30-Minute Full-Body Strength-Training Workout With Weights
4.1M viewsJul 14, 2019
YouTubePS Fit
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobic Exercises
9:27
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobi…
2.1M viewsMay 8, 2021
YouTubeYanaFit
Different Main Types Of Exercises - Cardio, Strength Training, Flexibility, Balance And Coordination
5:55
Find in video from 02:56Flexibility Exercises
Different Main Types Of Exercises - Cardio, Strength Training, Flexibili…
430.4K viewsOct 13, 2019
YouTubeWhats Up Dude
6 easy strength training exercises
1:21
6 easy strength training exercises
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMD Anderson Cancer Center
10 MIN BASIC HIIT - killer High Intensity routine, standard exercises I Pamela Reif
11:10
10 MIN BASIC HIIT - killer High Intensity routine, standard exercis…
4.8M viewsJul 21, 2021
YouTubePamela Reif
15-Minute Home Workout - Muscular Strength & Endurance
18:00
15-Minute Home Workout - Muscular Strength & Endurance
242.1K viewsMar 31, 2020
YouTubeThe Kenneth H. Cooper Institute
30:58
Intermediate Aerobics - 30 minutes | NHS
437.8K viewsJan 10, 2022
YouTubeNHS
24:56
How to Create the Perfect Workout Plan // Ultimate Guide
2.2M viewsJan 17, 2022
YouTubeNatacha Océane
11:57
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
1.9M viewsSep 17, 2020
YouTubeTone and Tighten
21:10
Find in video from 05:33Repeating Exercises
20-Minute Strength Workout With Dumbbells
359.6K viewsDec 28, 2022
YouTubeSilverSneakers
34:13
Find in video from 02:20First Round of Exercises
30-Minute Strength Training Workout With Dumbbells
2.3M viewsJan 13, 2019
YouTubePS Fit
33:33
Advanced Aerobics - 33 minutes | NHS
232.4K viewsJan 10, 2022
YouTubeNHS
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
3.7M viewsJun 5, 2023
YouTubeJessica Valant
11:00
10 Minute Strength Training Workout for Beginners & Seniors /…
641.2K viewsSep 5, 2022
YouTubeSeniorShape Fitness
33:09
Find in video from 25:48Bicep and Tricep Exercises
Total Gym 20! 20 exercises 20 reps each all done in 30 minutes!
244.5K viewsFeb 14, 2023
YouTubeRosalie Brown
4:38
Find in video from 00:07Factors affecting the workout plan
How To Create A Workout Plan For Beginners - How To Create Your O…
1.4M viewsApr 21, 2019
YouTubeWhats Up Dude
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M viewsApr 13, 2020
YouTubeJenny McClendon
4:35
10 Exercises to Develop an Athletic Physique
6.1M viewsAug 16, 2017
YouTubeVAHVA Fitness
10:42
Find in video from 00:42First Three Exercises
10 Minute High Intensity Abs/Core Workout [For Advanced and Begin…
1.4M viewsSep 8, 2020
YouTubeJuice & Toya
22:30
Chair Workout | 20 Minute Strength Training for Seniors, Beginners
200.7K viewsJun 6, 2023
YouTubeyes2next
10:58
10 Mins Toned Arms Workout | No Equipment
54.4M viewsOct 2, 2019
YouTubeChloe Ting
7:25
Best 5-minute Static Stretching Exercise
132.2K viewsJul 5, 2017
YouTubeSAY FITNESS
2:20
How to Do a Lunge | Thighs Workout
3.5M viewsJan 4, 2013
YouTubeHowcast
14:34
20 Isometric Exercises Anyone Can Do (With No Equipment)
2.6M viewsFeb 18, 2020
YouTubeMinus The Gym
6:23
Find in video from 01:05Examples of Aerobic Exercises
What are aerobic exercises and what are its benefits?
75.7K viewsOct 14, 2020
YouTubeHealth Q
5:23
Simple Isometric Exercises - 10-Minute Fitness
83.4K viewsNov 2, 2021
YouTube10-Minute Fitness
30:39
30 minute Easy Basic Step Aerobics for Beginners, Seniors
80K viewsJul 12, 2022
YouTubeyes2next
5:56
9 Exercises for Health and Wellness
36.3K views9 months ago
YouTubeWORKOUT
See more videos
Static thumbnail place holder