83K views · 398 reactions | Good thing we practice all these...
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FacebookModern Manual Therapy
83K views · 398 reactions | Good thing we practice all these...
Modern Manual Therapy. . Good thing we practice all these “functional” movements right? Tbh there’s no such thing as a functional exercise, because an exercise can’t be functional unless the joints involved have the perquisite motion to express that movement. So an exercise one person deems “functional” could be detrimental to ...
83.2K views2 weeks ago
Functional Programming
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The Stretch Modern Humans Need Back.
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“Link in bio” to work with me. The answer for all of your fitness questions for me is: Hybrid #workoutmotivation #fitnessjourney #functionaltraining #bodybuilding #calisthenics
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“Link in bio” to work with me. The answer for all of your fitness questions for me is: Hybrid #workoutmotivation #fitnessjourney #functionaltraining #bodybuilding #calisthenics
TikTokcoach.bluee
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