When we are filled with ❌ resentment ❌ frustration ❌ anger ❌ power struggle it becomes challenging to approach the present moment with ✔️ calm ✔️ compassion ✔️ kindness ✔️ love ✔️ openness In order to change these feelings, we have to start with ourselves. 🎧 That’s what we’re talking about this week - a way to quickly defuse your child's challenging behavior in the heat of the moment. | Calm the Chaos Parenting
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