Hypertrophy Exercise Technique 6: The Pullover
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YouTubeLyle McDonald
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The fitness industry has been mired in a bunch of bs overcomplication of exercises for many years. And all of that wanking accomplishes a lot of nothing. But those people have the goal of creating 45 minute videos to pump the algorithm, keep you confused, and get views. I'm here to help. So I will be putting up a series of exercise technique ...
16 views18 hours ago
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