5 Things That I Keep in My Tiago 💡 #cars24

Completely restore and repair the abandoned Ford GT40 Gulf in the forest.#harvesting #repair #restored #restortation #repair

Patrick on TikTok

1500HP Blown V8 Engine Build! 🤯

The PERFECT Dumbbell Rear Delt Fly (DO THIS!)

Never Paint Your Emblem! | Red Contour Raptor Letters | Ford Ranger

Rear Delt Cable Face Pull - Quick Tips & Key Points ✅ Grip: Start with thumbs pointing down. As you pull, your thumbs should rotate to face your head, with palms mostly facing each other and slightly downward. This grip reduces wrist strain. ✅ Elbow Position: Keep your elbows in line with your shoulders. Don’t let them drop-this helps fully activate the rear delts. ✅ Forearm Vertical & Pull Toward Forehead: Keep your forearms close to vertical and aim the rope toward your forehead-not your chin—

How not to use the Boss Mode seat lever.