Building Biceps The Right Way #foryou . Link In Bio For Shred/Bulk Programs
Building Biceps The Right Way #foryou . Link In Bio For Shred/Bu…
10.7K viewsFeb 1, 2024
TikTokdevbernardo
Here’s one of my favourite biceps exercises for growth. This will challenge your biceps a little more in their stretched position (which seems to be important for growth). It’s also really comfy on the elbows/wrists compared to using a barbell. Give it a shot and let me know what you think!#fitness #fittok #science
Here’s one of my favourite biceps exercises for growth. This will cha…
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