👆🏾NAME THIS EXERCISE We’re working triceps y’all - Did you know that their general function is to maintain a powerful elbow extensor?! The triceps overall are of exceptional importance for the aspiring bodybuilder. They form the bulk of the muscle mass of the upper arm. Thus, it is important to maximize muscle growth in the tricep if you truly want to fill out your sleeves. Notice that we’re keeping the triceps isolated by focusing on having the elbows tucked close to the body and driving up w